Grounding Session
October 10, 2024
9:30-10:30 AM CT
Ballroom 210, Student Center South
Start the morning by setting an intention in this somatic, grounding session led by Jotina Buck of Root & Yoke Wellness.
Jotina Buck is an integrative mental health care and wellness practice who centers BIPOC and Queer communities. Their mission focuses on the personal well-being of individuals incorporated with a person-centered approach to maximize wellness and decrease suffering. Root + Yoke Wellness offers mental health counseling, wellness education, somatic healing practices (yoga, meditation, breathwork), well-being resources, and sacred gatherings to further unite you to your divine self and with sacred community.
Links:
Learn more about Root & Yoke Wellness
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Register for the 2024 upEND Convening